words of encouragement for someone waiting for test results words of encouragement for someone waiting for test results

Her voice was gentle, but her words were clear. You have to fight through some bad days to earn the best days of your life. Say something nice. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. It comes from what you do consistently. No wonder you are so smart for your age." quote="You are such a good listener! The ability to triumph begins with you. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). Read these words of support, which are inspirational words for so many. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Stephanie Lahart, Overcoming Lifes Obstacles. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. You are providing support, so don't put your friend in the position of having to reassure you as well. 6. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Simply a text or phone call each day to say Im thinking about you might be just enough. 14. Take everything one day at a time. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". An inspirational video conversation with Bob Baker. - Joseph Campbell. Education: opening your mind. Will gather lilies at the break of day. 12. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. I can handle anything. 4. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. 2. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." 108. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. Oh, but my darling, what if you fly?" 18. 78. You are completely and unconditionally loved. I knew that this had come to awaken me even further. I spent the weekend on the couch, contemplating my own mortality. 40. Tighten your ponytail and try again! 94. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. 19. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. 146. Stay busy.. Don't make light of, judge, or try to change the way the person feels or acts. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. A quick text with an inspiring quote or Bible verse can encourage your loved one. I experienced what is known as the dark night of the soul. Fight Club. This really is a moment-to-moment practice. 75. So too with your potential worst-case scenario. Words of encouragement for turning hard times. Great dancers are not great because of their technique, they are great because of their passion." It takes serious courage to get on this path and stay on it. This is one reason we all want to know our test results the moment after we take the test. "Change your thoughts, and you change your world.". (And if you dont have any practices, what better time to start one!). We live in a world where we can have a lot of answers quickly. Personal Branding Photography by Cassandra Lane Photography. She has been teaching and offering part-time accounting services for the last 10 years. You are braver than you believe, stronger than you seem, and smarter than you think. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. Privacy 2. We tend to assume the worst as we wait for our test results. 3. Many months ago, I felt guided into taking time out from my coaching practice over the summer. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. Try taking a walk. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. Bible Verses about Waiting on the Lord. Yet, having patience is an asset that we should all put more value on. Don't assume the worst. The consent submitted will only be used for data processing originating from this website. 45. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. We have strong faith in you. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. "You're going to go through tough times - that's life. Go shopping, go out for lunch, go to a movie, or go to a baseball game. For James, helping people be heard is an essential part of the healing process. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. Words are a powerful thing. It doesnt matter what others are doing. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. Encouragement Words for A Test. They are less reliable than NAATs, especially for people who do not have symptoms. It lightens human burdens. "Nothing is impossible. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? 115. It's about learning to dance in the rain.". My worst-case scenario had not played itself out. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. If you stumble, make it part of the dance. KANO, I know its hard not to lose you faith. You're going to pass this, and then we are going to wonder why you were panicking. 16. Waiting to hear back about a biopsy. Theodore Roosevelt. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. I'm strong and I have a good family who will stand by me. Resourcing When limitations force you to choose, and even ration. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Words Quotes. 129. 3. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). And that one can support the other if we look to balance them and accept such experiences into our life. You are not just meant to survive life and jail but to thrive in life and change the world. 89. "You're in pretty good shape for the shape you are in.". Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. 25 Words of Encouragement Scriptures/Quotes. I sent her a heartfelt thank you message. So too with your potential worst-case scenario. Great things never come from comfort zones. 23. Today will never come again. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. Be thankful for the hard times; they can only make you stronger.". "I just don't want to die without a few scars.". 31. And that might be a good thing. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. In other words, it will balance things out by helping you feel less helpless and more in control. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. 5. Limit how much you look up online. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Nothing comes as a surprise to You, Creator God of all things. 79. Now is the time to step into them more fully. Trendy Quotes. God gave you this life because he knew you were strong enough to live it. "Ring the bells that still can ring. Help, Lord God Almighty! 3. 1. I . Here, youll find their ideas to help you encourage your loved one. Write your fears down on paper and see what shifts for you. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Give a compliment or mention something you know will make the person smile. You are a work in progress, which means you get there a little at a time, not all at once. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. As a childhood cancer survivor, I've grown more than accustomed to waiting. I believe this is an important part of the process of managing your anxiety. They might even become the light they need to guide them safely through the unexpected storms of life. 6. - Unknown. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Do Move. Set some goals and start working towards them. 139. Be good to yourself. The next chapter of your life is going to be so amazing. Oops! You know more than you think you do." 3. You're . Dr. Seuss. O. Kay Svendsen. 73. Do you need help coming up with the right comforting words for hard times? The best revenge you can get on anyone is to live well and succeed despite the obstacles. Consider what you can do which feels nurturing or uplifting. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I poured my heart out to her, knowing she wouldnt judge me. 3. "Education's purpose is to replace an empty mind with an open one.". . You are valuable. Words of Encouragement for Stage Fright. Everyone in the audience is on your side. Sometimes, the best thing you can do is remind your loved one that youre here for them. Build the person's confidence explaining how great you know they'll do. And believe that miracles can happen for you. 101. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. By: Pretty Darn Cute Design. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. You are always on my mind and in my heart. It all makes perfect sense now. 3. It took a few days for her to get back to me. Each time, I felt them sinking further into my mind and settling in my heart. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. 28. "It doesnt matter how slow you go as long as you dont stop." 2. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. "If youre going through hell, keep going." As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Funny Minion Memes. Keep the faith. Robin Williams. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. "In the middle of difficulty lies opportunity." - Mark Twain. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. You can go into emergency and get tests and test results much quicker than you can with your doctor. 5. 11. There Are Many Things In My Control Right Now, 5. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. I Know That Some Things Take More Time Than Other Things, 3. Even if (especially if) you feel like doing them less. - Ed Cole. Or, if they don't feel like . "You must do the thing you think you cannot do." 8: Be alert and of sober mind. 44. And where does our mind tend to go? I will never forget them or the kindness you gave me in my time of need. In an instant, my peaceful state had done a total 180. 2. I know you are going to do great. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). Amelia Earhart. Talk it out to bring it down to size. Being brave doesnt mean youre not afraid. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. The only real failure is to give up. I confess I didn't study as I intended. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Offer your support. We want to do a biopsy, the nurse explained. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. Every accomplishment starts with the decision to try. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. 39. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. It appears you entered an invalid email. Create it! Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. The best way to prove them wrong is to do better. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. 25. Related: 100 Quotes to Get You Through a Tough Time. But, short of being a doctor and having access to results, we simply dont always get that luxury. You have my full support, no matter what you do. 6. 126. It always seems impossible until its done. If the results are not what your friend hoped for, he or she will need you to be there. This is what youre going through, not who you are. "Life isn't about waiting for the storm to pass. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. You dont have to be perfect to be amazing. People become attached to their burdens sometimes more than the burdens are attached to them. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Encouraging someone costs nothing but it yields out enormous positive results. Saying something like 'I don't know what to say. Aristotle, 65. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Here are 10 powerful prayers for medical tests. Give yourself some credit for all youve done so far. Never say 'die'. Albert Einstein. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. You will not have to wait around to talk to your doctor who may never call. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . How you talk to yourself matters as you wait for your test results. 38. I cant wait to see what you do next. You are doing an amazing job! Todays a good day to have a great day. 48. I know there is a deeper message for me or something I need to acknowledge and release. 35. Its only natural to worry. Doubt kills more dreams than failure ever will. This, too, shall pass. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. This will help keep your mind centered as you move through your day in a normal way. 4. Every day may not be a good day, but there is something good in every day. 68. Just grab a spoon and start shoveling ice cream straight from the carton. "Your life is your message to the world. We know you will again come out with flying colors.