air fryer crispy seaweed air fryer crispy seaweed

Ingredients: Small potatoes 5 1 tablespoon vegetable oil Seasoning powder (oriental flavor): Roasted seaweed (Nori) 1 big sheet around 7x 10 inches Kosher salt 2 teaspoons Honey powder 1 teaspoon *This seasoning powder can save and use for 2-3 times Instructions: 1. It has roughly the same footprint as the small. When using aluminum foil in the air fryer, it is important to secure it firmly in the drawer or around the basket so that it doesn't blow around or block the device's fan or contact its heating . Hoping for a yummy result. Im also not convinced that my local Chinese use seaweed either, but thats another conversationfor another day. Heat up a pot of hot, deep fry the snack under medium to high heat for 3-4 minutes or until golden brown. We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. By entering your email address above, you are agreeing to receive marketing emails from Food Publishing Ltd. Youll receive the latest recipes, food features, special offers, related promotions and lots more. Ingredients: Sunflower oil*, toasted nori sea vegetable* (47%), sea salt. (1) Mix melted butter, beaten egg and raw sugar in a bowl. You can get it here. :), Yields 1 large jar Brush the end with a bit of egg wash to seal, 5. Increase the air fryer temperature. Dip and Air Fry. A low carb and keto-friendly version of deep-fried asparagus, with parmesan cheese and almond flour breadcrumb coating. Cook Put half your prepared bunch into your air fryer basket. Place and spread chicken in pan and cook for approximately 10 mins. No doubt, those added with seasonings taste better, at the same time, less healthy. x. You dont need to roll it too tight Of course, you know that already. Learn how your comment data is processed. Instructions. Add some decent seasoning and this will be a quick side dish youll never need to order from the takeaway again. 1. But NEVER use frylight or other sprays in the air fryer as it ruins them. 5. Put the seaweed into a large bowl. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Pinch Of Nom. Cook for 12 minutes, shaking 2-3 times during cooking time to ensure even cooking. Place the tofu in a single layer in the basket of an air fryer. Now Ive gotten that out of the way, I guess I can probably just get on and give you the recipe. Air fryer chicken wings with honey and sesame by Rachel Phipps The key to cooking delicious, crispy chicken wings every time in an air fryer is to fry them in a mix of oil, cornflour and. Put them in the air fryer basket in one layer (do this in batches) and air fry at 350 F (180 C) for 2-3 minutes or until they are golden brown and crispy To deep fry: Preheat about 1 inch of oil over medium heat. Depending on the size and shape of your air fryer, it may help to cut the bacon pieces in half. Weve been doing this for a while. Keep it moving, and add the salt after a couple of minutes. . The stuff you get from your local Chinese takeaway isnt really seaweed. Place the greens in a thin layer on a baking sheet and roast in the oven for around 5 minutes, turning regularly. Set your air fryer on 380 degrees and cook time for 6 to 8 minutes. This recipe is currently only available in our planner. Start with dry vegetables. Sprinkle of raw sugar. * I used plain seaweed sheets without any flavoring. Hold the end of the stalk and slide your other hand down toward the leaves, pulling them from the stem as you go. 1 tablespoon of butter, melted A piece of bread should sizzle and brown in a few seconds. Moderately good, in term of taste and nutritional value, good enough to let your older toddler to enjoy it. Add the flour, garlic powder, onion powder, salt, and paprika to one dish. Many scallop recipes (for example my Scallop and Apple Tartare with Pickled Cucumber) call for only the white meat to be used and for the roe to be excluded. Open the air fryer and spread out the bacon pieces so that they aren't overlapping. Sprinkle with cornstarch, pepper, salt and paprika; toss to coat. Then turn over and air-fry the other side for a further 7 mins. 8. These Keto onion rings are just as crispy as real ones. Repeat with the rest, 6. My pinch of salt was a bit hasty. These crispy seaweed crackers or popiah is one of the popular Chinese New Year snacks that kids to adults like to munch on. Method Shake and flip the potatoes, then set it again for 10 minutes at 400F. f you prefer to bake in an oven, bake in preheated oven at 180 degrees Celcius for approximately 10-15 mins. Stir Fry or Soup Noodles. Layer into the basket (do not overlay and overcrowd) - divide into batches for frying. Verdict. 2. It was a great and fun experience to have a tea ce, #wagashi in #japan especially in #saka the kitch, The tomato #okonomiyaki #osaka style is really nic, #matcha even the curry udon is match curry plus ma, Nissin Instant Cup Noodle Museum with DIY #cupnood, Okonomiyaki, the Japanese stir fried soba cabbage, When most of the momiji manj (maple leaf cakes). Air fry thick-cut bacon for 10-12 minutes. - Air Fried Seaweed Chips - YouTube 0:00 / 1:00 #QuickBites Quick Bites! Roasted seaweed 5 large sheets of plain seaweed, store-bought (from Daiso) You can see our full privacy policy, Golden Caster Sugar, Organic, Billington's (500g), Extra Virgin Olive Oil, Organic, Abel & Cole (500 ml). Crispy Seaweed Recipe | Using Airfryer or Oven, Acai Berry Smoothie Recipe: How to Make It Perfect, Best Coco Ichibanya Combos to Order According to an Ex-employee. Mix well to coat the greens. A British Chinese takeaway classic, often called crispy seaweed, this dish is in fact made with dark green cabbage! A popular Chinese dish, crispy seaweed can be finished with sesame seeds, Chinese five-spice powder, chilli, or simply sprinkled with salt and served with a sweet chilli dip. Change), You are commenting using your Twitter account. Would you like your creations featured on our website, so we can all see how amazing your dishes are? What is it and why should I buy one. They make perfect Chinese New Year snacks. You don't need to don waders and head to the coast any time soon; a simple bag of cabbage will suffice! Make a little well with your fingers and add about 1 tablespoon or less of your Tuna mayo or filling of choice. At this point the potatoes should be crisp and tender. I will dutifully accept the barrage of hatred that may be swung my way as a result. Cut strips in half if needed to fit more. Instructions: 1. But do we all believe that it is really seaweed? In our recipe, we describe how to prepare it using an air fryer or an oven. Cover basket with a metal lid (I used a metal steam rack). Crispy seaweed - made with my Swiss chard (from the garden), cut very, very thinly, sprinkled with olive oil and a pinch of salt, then cooked on very low in the airfryer (you can use an oven on low).. and to the point, that would help if we use it well send you some swag. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to follow this blog and receive notifications of new posts by email. The pork from Abel and Cole was beautifully tender, testing purpose. f you prefer to bake in an oven, bake in preheated oven at 180 degrees Celcius for approximately 10-15 mins. 4 Brush the sushi nori with another layer of egg wash. 5 Sprinkle with some sesame seeds. Please dont leave. Yes, I considered this the easiest and relatively healthier snack for the Chinese Lunar New Year celebration, adding on to its healthier cooking method, air frying. Cook's Notes: Surprisingly its actually made from a kind of cabbage (spring greens) rather than real seaweed. Might even whip this up tonight, lovely! Separate the leaves from the spring cabbage, cut out the thick stems and thinly shred the leaves, Blanch the leaves in boiling water, then drain and dry thoroughly, Carefully add the cabbage to the heated oil and deep-fry until crisp - this will take about 30 seconds. Cut the stems from each of the cabbage leaves. cooked in an air fryer for that golden crispy crust, and then coated in a luscious gochujang based sauce. Use tab to navigate through the menu items. Because crispy seaweed is amazing and it is sweet. Szechuan Shrimp Recipe: Authentic Chinese Takeaway at Home. To air fry: Brush the rolls or crackers with some oil. 4. Put them in the air fryer basket in one layer (do this in batches) and air fry at 350 F (180 C) for 2-3 minutes or until they are golden brown and crispy. If they lose their crispiness, simply warm them in a 300-degree oven. Marinade the tofu for 15 minutes. Curly kale and Cavolo Nero would be very suitable alternatives. 3. Put the seaweed in the air fryer and fry for 15 20 minutes at 150 degrees shaking half way through. Ingredients. When the air fryer beeps load your chips into a mixing bowl and toss in salt and vinegar. You need to enable JavaScript to run this app. Fry at 360 degrees F, stirring every 5 minutes, until very crispy, 25 to 30 minutes. on the crisper tray in the Air Fryer. Learn how to easily make these crispy seaweed crackers (nori seaweed crackers) without deep-frying. Drizzle over tofu and toss to coat. Preheat the air fryer at 180 degree Celsius, Brush the back and front of the seaweed popiah with oil, Layer into the basket (do not overlay and overcrowd - divide into batches for frying), Air fry for 3 mins and repeat until all are fried. Place the bacon strips in a single layer in the air fryer basket. Make a list of your favourite things by clicking on the heart. Set aside, The size of the seaweed and spring roll is roughly about the same size, Separate the spring roll sheets and keep them covered with a damp towel to prevent them from drying out, Brush one spring roll sheet with a thin layer of egg wash all over the surface. All Rights Reserved. Sainsbury's online Grocery Shopping and Fresh Food Delivery. Remove and put on top of absorbent paper towel, Let them cool down completely and then transfer to an air-tight container and they should stay crispy, How to Start a Food Blog (without breaking the bank), Easy Eggless Taiwanese Snowflake Crisp Milk Nougat (), Easy Sachima (Shaqima / Chinese Soft Flour Cake), Jan Hagel Cookies/ Koekjes (Cinnamon Almond Dutch Cookies). I can't wait to try thisso easy. Heat about a tablespoon of oil (I used olive cause it's what I had) in a non-stick frying pan and cook the cavalo nero on a medium heat. The technical storage or access that is used exclusively for statistical purposes. In a small container, mix together Korean chili paste, corn syrup, soy sauce, oyster sauce, garlic, and oil. Your email address will not be published. To reheat, you can air fry it at 380F for 3 minutes, and it will become extra crispy again! Preheat the air fryer at 180 degree Celcius. 2. 2023 - What To Cook Today. Alternatively, the spring greens can be baked in a hot oven at 220C/gas mark 7 - just drizzle in oil and bake for about 5 minutes until crispy. He said he used lettuce. Carefully flip the fish and continue to cook for 5 minutes longer, until the fish is golden brown and flakes easily with a fork. Brush the back and front of the seaweed popiah with oil Cut each pieces into 9 smaller pieces Due to the large number of submissions we recieve were afraid well only inform you if we use it on the Recipe page - then well send you some swag, (Please remember others may of had the same idea as you!). Not consenting or withdrawing consent, may adversely affect certain features and functions. In medium sized bowl, toss chickpeas with oil, salt, garlic powder, paprika, onion powder, and black pepper. In a large bowl, toss together the tofu, soy sauce, vinegar, oil, garlic powder, and onion powder. Don't we? Amazing! The bad side of sugar is high amounts of it in soft drinks and everything thats a mix of white flour, white sugar and cheap and nasty vegetable oil. It can take 3-5 hours for the chips to dry with natural light and air. Finally, garnish the crispy seaweed with some golden shrimp powder and five-spice powder. Add all the seasonings to the panko bread crumbs. I was pretty sure they used cabbage too! These delicious sweet potato fries are the perfect side dish or snack. Lightly oil a baking sheet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Repeat with the rest and let these dry a little bit for about 15 minutes, Brush the rolls or crackers with some oil. U reckon it will be the same? It usually comes in a size of about 8 x 8 inches Press: Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it and letting the moisture drain. Serve the crispy seaweed alongside your favourite Chinese dishes, such as spring rolls, steamed wontons, black pepper beef or chow mein. Ensure that after rinsing all the water has been drained. (3) Repeat steps for the rest of the spring roll skins and seaweeds. Pour chickpeas into air fryer basket, spreading them out as much as possible. Using the plastic wrap, gently form the rice over your filling mixture so that no filling can be seen. Transfer potatoes to your air fryer basket in a single layer and Air fry at 400F for 18-20 minutes, flipping and tossing halfway. Spring roll wrappers I used cavalo nero. What Im doing right now is trying to defend myself in advance, can you tell? Toss the paneer cubes with a little olive oil and a sprinkling of smoked paprika, then place in the air fryer (directly in the air fryer basket - not in the dish you cooked the sauce ingredients in). Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. 1 Mix the salt sugar and five spice in a small bowl 2 Remove the stalks from the kale 3 Wash and thoroughly dry the kale 4 Finely shred the leaves. Cook: Place in the bottom of the air fryer basket and cook at 360 degrees for 15-20 minutes. Use a chopstick to roll from one end to another. Please try and keep it concise Serve and enjoy while it is still hot! Put one seaweed sheet on top. Make sure both spring roll skin and seaweed stick evenly. Every day, each irresistible doughnut is freshly made, hand- decorated and hand-filled by doughnut chefs to ensure that doughnut lovers are receiving the highest quality possible. Delicious! 4. Preheat: Preheat the air fryer to 400 degrees . Tear each leaf into 3 parts and add them all to the food processor. Allow the sweet potatoes to soak in the water for an hour. Tip into a bowl and season with the spice mixture, to serve. What To Cook Today is an Amazon associatewhich earns from qualifying purchases at no extra cost to you. We all know this dish from our local Chinese takeaway. For the second dish, whisk together an egg. Air fry regular cut bacon at 350F for 7-9 minutes, or until bacon is browned and reaches desired crispiness. But thats why its so easy to recreate. The air fryer is one of the best ways to heat up foods like frozen mozzarella sticks, tater tots and corn dogs because it crisps them up more than the oven would. About halfway down would be perfect! The technical storage or access that is used exclusively for anonymous statistical purposes. Quantities. 2. In fact you can use pretty much any dark-coloured greens to achieve a very similar result to the familiar takeaway dish. Take your battered shrimp or vegetables and dip them into the dry flour/salt mix. https://butestseafoodie.wixsite.com/site/post/scallop-and-apple-tartare-with-pickled-cucumber, 2023 by Salt & Pepper. A food blog that brings you tried and true Asian recipes. When the greens have had their oven time, transfer them to a plate or tray lined with kitchen paper, to drain off the excess oil and crispen further for about a minute. Ingredients (adjust according to the quantity required), Scallop roes (10 will make enough seasoning for 2-3 servings), Dark-coloured greens, washed and dried well, coarse stalks removed. Turn up the heat to 200C and cook for about 10 minutes, until it's all browned. 5. Its healthy, right? 5 Heat the oil in a wok until smoking 6 Add the kale in batches and cook quickly until crispy 7 Remove them as soon as they crisp and put on on kitchen towel to drain cool. Use a kitchen shear to cut into smaller square pieces. Next, you cut the dried seaweed and rice paper into pieces. Next, coat the cut leaves with oil and toss them with sesame seeds and salt. There are seaweed packs which come in different flavors and with added seasonings in the market though. To make the dish, preheat the oven to 220C or, better still, 200C in a fan oven. Particularly when you have some kale or cabbage in the garden (I live near the sea and never use seaweed, crispy seaweed is not actually seaweed anyway). We offer FREE UK mainland delivery on orders over 50. Here is where I suppose I have to tell you that I add sugar. Toss the potatoes with oil or cooking spray, salt, and ground pepper, then place the potatoes in the air fryer basket. Cook for another 10 minutes, then open up the air fryer and see how things are proceeding. 26 minutes. Then cut the remaining soft green leaves into thin threads of about 2-3 mm. Please dont consider my rating, You'll need to log in to leave a rating & comment, We will send you weekly emails full of our latest sustainable picks, exciting offers, recipes and other related news. | Veganuary Food Diary Week 1 | Cate in the Kitchen, This recipe works fine for me, Id just add in a tiny bit of ginger and fennel too (if you dont have any Chinese 5 spice to hand). Below we added some of our communities most common hints and tips. For one small portion (just scale up if youre feeding more people or nursing a particularly hungry hangover), 3-4 leaves cavalo nero When you put a chopstick into the oil and you see bubbles around it, the oil is ready. Best air fryer pressure cooker : Ninja Foodi TenderCrisp 8-in-1 6.5-Quart Pressure Cooker OP300. Arrange nori smooth-side down on the prepared baking sheet. and finally all wrapped in a piece of crispy seaweed - it's land and ocean, nutrition and flavor, all in one bite. Pat dry the tofu with paper towels. Place the shrimp in a single layer (no overlap!) Divide into two portions. Brush egg solution on spring roll skin. Continue air frying until your crispy chicken wings are done. 3. I like recipes from your website. 3 For the sauce: Stir together the mayonnaise, pickle relish, onion, lemon juice . I like to enjoy pancakes with ketchup, Japanese mayo, and shredded seaweed. 6. Air fry until potatoes are golden brown and crisp on the outside and tender when pierced with a fork. - Air Fried Seaweed Chips ToTT 938 subscribers Subscribe 7.8K views 5 years ago GET THE RECIPE HERE:. 'Postcard from Yunnan' chocolate fondant tart wi Pork with cabbage, Silesian dumpling and apple, Roast hispi cabbage, mussels, clams, aioli, Join our Great British Chefs Cookbook Club. The powdered, dried scallop roe is very easy to make at home. Use a kitchen shear to cut into 4-5 pieces at an angle. 15. Nice and crispy. Put pieces into a bowl and drizzle olive oil on, sprinkle on ranch dressing seasoning powder or salt (we like Lawry's). Then turn over and air-fry the other side for a further 7 mins. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Air fry chicken wings for 15 minutes at 250 degrees F first, then flip and air fry for 15-20 more minutes at 430 degrees F. The total time is 30-35 minutes. This site generates income via ads, Your email address will not be published. (2) Place a sheet of spring roll skin on clean surface of countertop. Easy to make. Fill 1/3 of a pan with vegetable oil and heat to 160C or until a cube of bread browns in 45 seconds. Brush egg solution on spring roll skin. Blitz the spring greens in stages until they form small pieces but dont over do as they will be too small. Fry over medium heat until they are golden brown. Brush one spring roll sheet with a thin layer of egg wash all over the surface Air Fryer. I supposed this can be baked in the oven too, but I never tried baking them in the oven. Set aside. You need to enable JavaScript to run this app. Air fryers are a convenient countertop cooker that can add versatility to your weekly menus. Finely chop the leaves. How to Make Cod in the Air Fryer: Prep the breading- Grab three shallow dishes that you can dip your fish into. Sprinkle the cornstarch throughout. 5 large sheets of spring roll skin, store-bought (from supermarket) Turn them over occasionally. Add the greens and fry for 2-3 minutes This may need to be done in a few batches to prevent the temperature of the oil from dropping too far. Cook in the air fryer set at 380 for 5 minutes. While you preheat your air fryer to 350 degrees F, dip your fillings into the wet batter. Be sure to shake the pan halfway through cooking. Use a kitchen shear to cut into smaller square pieces. 8 Whisk the egg with salt and pepper. I'm sure there are many, like me, that care less for the roe than the white meat of a scallop. Crispy Fried Seaweed Ingredients (adjust according to the quantity required) Scallop roes (10 will make enough seasoning for 2-3 servings) Dark-coloured greens, washed and dried well, coarse stalks removed Sea salt Caster sugar Sunflower oil Method Its about every food Ive cooked with heart and loves, One of the easiest air fried CNY snacks. - Air fry them at 400F for 15 minutes, then flip them, and air fry for another 5 - 8 minutes; . When chopped really fine, it crisps up beautifully in the pan. Put the seaweed in the air fryer and fry for 15 - 20 minutes at 150 degrees shaking half way through. Instructions. I specifically went to see the chef of a Chinese restaurant and asked what they use. Air fryer fried pickles are crispy and crunchy with lots of great dill pickle flavor and they can be made right at home!. Save my name, email, and website in this browser for the next time I comment. Hard-boiled eggs. 12 pieces seasoned seaweed 1 egg white 2 tablespoon oil for brushing Instructions Preheat the air fryer at 180 degree Celsius Brush the seasoned seaweed with egg white and stick the seaweed to the popiah skin. Mine? Flavor: Combine all remaining ingredients in a small bowl. Twitter // Instagram // Facebook // Bloglovin. For the final dish, add in your Panko bread crumbs. The cook time is only about 15 minutes. This chinese favourite sidedish in very tasty and easy to make. (5) When cooled completely, place them And it's healthier, cheaper and saves less-favoured scallop roes from going to waste. Create Account Sign in Your delivery Sign in to see your delivery details Sign in Discover more of our best vegan recipes here Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post. Best Nutribullet air fryer : Magic Bullet Air Fryer. In air-tight jar. Sprinkle over the olive oil and salt and mix well to coat the kale in the oil. Fry small batches of the cabbage for 30 seconds, taking care as it may spit when put into the oil, until really crisp, then drain on kitchen paper. Egg We hope you find them useful. Heat air fryer to 400F. I reckoned homemade with minimal (better types of) ingredients. This means that if you're buying whole scallops (whether live-in-the-shell or pre-shucked) there is a lot of roe that could go to waste. Blanch in boiling water for 1 minute and drain thoroughly. Will cut back next time. If you want a little oil then swap salt and vinegar for 1tsp of extra virgin olive oil. 1. This recipe is excellent! 1 Heat a deep fat fryer to 180C 2 Separate the leaves from the spring cabbage, cut out the thick stems and thinly shred the leaves 3 Blanch the leaves in boiling water, then drain and dry thoroughly 4 Carefully add the cabbage to the heated oil and deep-fry until crisp - this will take about 30 seconds. Of course, you know that already. But I'm sure many of us know that the orange-coloured seasoning that comes with our "seaweed" is powdered, dried, scallop roe. Garnish with parsley and serve. White sesame seeds Prepare a plate lined with paper towel or fryer basket right next to the fryer. Feel free to reassure me/cyber-stroke my hair and tell me its all OK in the comments. Salt and Pepper Chicken Wings, A Chinese Takeaway. Boiling an egg in a saucepan is pretty easy, but it will also work in an air fryer. How Long To Cook Chicken Wings In The Air Fryer? I hope you dont hate me for adding sugar to cabbage. Lightly brush olive oil over nori; season with salt. Add the sugar , salt and oil and mix so theyre evenly coated. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). 7. Just put the eggs in the air fryer, set the temperature and timer - and wait. Repeat with the rest, Brush one spring roll sheet with a thin layer of egg wash all over the surface. Step 1 In a wok or heavy saucepan (or deep fat fryer, if you have one), heat the oil until sizzling. It is easy to allow them to burn, but they may take longer. Have a play and do let me know how you get on! . Serves: 9-10 people Main Ingredients. Air Fried Seaweed Cracker Snack with the AirCook Air Fryer 5.5L AAF7630 Kyla By Aztech 1.16K subscribers Subscribe 3.8K views 3 years ago #Kyla #AirFryer #KylaByAztech Create this easy as. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Since 1937, Krispy Kreme has put 'fresh' at the heart of everything. Best air fryer at Walmart : Gourmia 8-Qt. (your email address will not be published). Your email address will not be published. Pull the kale leaves from the stalks. Brush the seaweed with another thin layer of egg wash. Sprinkle white sesame seeds on the surface. I don't really know how long it can be kept for but if, once powdered, it went in an air-tight jar, I would certainly use it several days later. And thats all Im looking for in my crispy seaweed, something crispy and green with plenty of salt and sugar. Green Beans - These cooked green beans are easy, quick, and oh-so-tasty. X, Hmm.. itll taste very different because coconut oil can be so overpowering, but it should go just as crispy do let me know how it turns out perhaps Ill try it myself x. Im glad you made this post about the algae that is available as a starter in UK Chinese restaurants (nowhere else!) Close your air fryer lid (attached on Ninja Foodi), press air crisp at 390 degrees for 2 minutes. To make the seaweed roll shape: put one seaweed sheet on top Wet your hands and fingers and place about 3 tablespoons of your cooked salted short grain Japanese rice onto a piece of plastic wrap. Usually in frozen packs. Tear the kale into small pieces into a bowl, removing any large chunks of stalk.